/ Naomi /

I’m more direct than I used to be. Life’s too short to suffer half-truths and inefficiencies. Be honest. Be open. It’s magic.

Sanity tips from Liz Danzico, creative director at NPR (among an impressive roster of other things) – a fine addition to our ongoing archive of sage advice.

And lest we forget, the key to staying sane is also about being honest with ourselves




humansofnewyork:

"What happened to your arm?""I was walking down the stairs and looking at the stars."(Amman, Jordan)

humansofnewyork:

"What happened to your arm?"
"I was walking down the stairs and looking at the stars."
(Amman, Jordan)


imnotliberaceyouknow:

Koko the gorilla is a resident at the Gorilla Foundation in Woodside, CA and communicates understands spoken english and uses over 1,000 signs to share her feelings and thoughts on daily life. After the first call about Robin’s passing, Koko came to Dr. Patterson with an inquiring look on her face. Dr. Patterson explained that ‘we have lost a dear friend, Robin Williams. Koko was quiet and looked very thoughtful, Koko signed the words for “woman” and “crying.” Koko became very somber, with her head bowed and her lip quivering; she was crying over the loss of her friend.

image

image

"Robin made Koko smile — something she hadn’t done for over six months, ever since her childhood gorilla companion, Michael, passed away. Not only did Robin cheer up Koko, the effect was mutual, and Robin seemed transformed — from a high-energy entertainer, into a mellow, sensitive, empathetic guy, who also happened to be really funny." -Dr. Patterson 

[x]

Make the tears stop okay guys?


Robin Williams' Daughter →


Robin Williams, the most astonishingly funny, brilliant, profound and silly miracle of mind and spirit, has left the planet. He was a giant heart, a fireball friend, a wondrous gift from the gods. Now the selfish bastards have taken him back. Fuck ‘em!
— Terry Gilliam

The moral test of government is how that government treats those who are in the dawn of life, the children; those who are in the twilight of life, the elderly; those who are in the shadows of life; the sick, the needy and the handicapped.
— – Hubert H. Humphrey (via disorganization)


1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.


With courage you will dare to take risks,
Have the strength to be compassionate,
And the wisdom to be humble.
Courage is the fountain of integrity.
— Mark Twain

An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.
— Goi Nasu



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